AWARENESS
INTELLIGENCE
FITNESS
CONNECTION
NUTRITION
CREATIVITY
ELEMENTAL
WELLNESS

5 Steps To Break Your Bad Habits

0

You’ve probably heard the phrase: “We are creatures of habit”, and this is definitely true. Actually, most habits are positive – as they help the brain to reduce processing power by performing actions automatically. However, some habits have negative consequences, and it would be great to eliminate these behaviors from our lives. The big question is: How do we go about doing this?

 more

12 Things You Can Do To Make This The Best Year Ever

0

Happy New Year! It’s the perfect time to wipe the slate clean and start doing things that will make your mind, body, and soul feel great! Here are 12 things that you can do to make this the best year ever… more

How To Learn While You Sleep

0

On average, we sleep 8 hours every day. Thus, approximately one third of our lives is dedicated to snoozing. What if we could take advantage of this time and learn while we sleep? more

Breathing Eliminates Fat?

0

Take a deep breath! A team of scientists have demonstrated that fat can be breathed out as well as burned off as you lose weight…

 more

Food Cravings: What Your Body Is Trying To Tell You

4

It’s 3AM…you wake up in the middle of the night and have an overwhelming craving for (fill in the blank)….you head to the kitchen…scavenge through the fridge and cupboards…find your fix and gorge.

 more

Is The Universe A Hologram?

2

A team of physicists in Japan has provided some of the clearest evidence yet that our Universe could be just one big projection. more

CYMATICS: Science Vs. Music

0

Cymatics refers to the physical patterns that sound vibrations create in matter. It stems from the Greek work “Kyma”, which means wave. This interesting video, suggested by my friend Jeff Volk, features artist Nigel Stanford demonstrating the visual majesty of sound vibrations… more

Scientific Study Confirms The Power Of Cuteness

2

Cute images are awesome, and I’ve always talked about the positive effect that cute images have on our psyche, but finally a scientific research study has officially confirmed the power of cuteness! more

Elemental Wellness

0

Throughout my career, I’ve had the privilege to connect with some of the most amazing people on this planet. While spending time with each of these luminaries, I often inquired about their strategies for success and wellness.

 more

4 Ways To Wake Up Your Brain Without Caffeine

0

Addicted to caffeine? You’re not the only one! Most people think that coffee or tea is the only way to wake up in the morning, but have you ever tried sage, chewing gum, or sound?

 more

Rewire Your Brain And Your Body Will Follow

0

It is true, most diets don’t work. Yet there are so many people who are trying to lose weight. People generally give up dieting because: A) they are hungry and B) they are craving unhealthy sugary and fatty foods. Many unhealthy foods are addictive, but what if we could train our brains to actually crave and even prefer healthier foods? Well there is research to say that we can.

 more

Celebrity Teenagers Riff On Life And Spirituality

0

Jaden and Willow Smith have managed to turn heady teenage introspection into expression instead of ennui.

 more

10 Reasons Why Silence And Alone Time Are Absolutely Essential

7

In this world of constant connectedness and media over-saturation…here are ten reasons why silence and alone time are so important:

 more

Why Negative Emotions Affect Your Health

0

Yeah, yeah, yeah…we all know that humans are emotional creatures, but did you know that certain emotions can physically affect your body?

 more

It’s Time You Started Giving A Sh*t About Your Poop

0

It isn’t exactly polite dinner conversation, but apparently what you deposit in your toilet can tell you a lot about what’s going on inside your body.

 more

12 Benefits Of Lemon Water

0

Yeah, we’ve all heard it a zillion times: drink lot’s of water! Water is good…lemons are good…but when you combine water + lemons…viola! Magic happens…

 more

The Sun’s Magnetic Field Increases Lighting

0

Scientists say the Sun’s magnetic field is bending the Earth’s own field, increasing our exposure to cosmic rays. These rays are believed to increase the number of thunderclouds and trigger lightning bolts in some locations.

 more

Does Consciousness Affect The Material World?

4

Numerous scientists over many years have studied the role of consciousness and how it can directly influence our physical material world. Large amounts of research have been published which clearly demonstrate that yes, consciousness and what we perceive to be our physical material world are directly intertwined.

 more

What Does The Fourth Dimension Look Like?

0

Visualizing a tesseract is hard to do. Limited as we are to three-dimensional thought, fathoming the geometrical principle of a 4D hypercube just seems, well, unfathomable.  more

Can The Power Of Cuteness Save The World?

2

Take a look at these images and let us know what you think…:)

 more

Why Women Get Off Less Than Men and How to Fix It

0

It seems that the reason for the gap between men’s and women’s frequency of orgasm is impacted by social forces that privilege male pleasure.

 more

7 Things You Need To Release To Experience Self Love

0

Many people think that self-love is something they’ll obtain someday in the future.

It turns out…love works the other way around. Life seems to work out when you have self-love first.

 more

Yum or Yuck! What Are We Going To Be Eating In The Future?

0

Volatile food prices and a growing population mean we have to rethink what we eat, say food futurologists. So what might we be serving up in 20 years’ time?

 more

Music Helps With Depression

0

Music therapy can be used to improve treatment of depression, at least in the short term, say researchers in Finland.

 more

New Evidence Suggest That Music Eases The Stress Of Surgery

0

Playing music to patients while they go under the knife reduces their anxiety and may even aid healing, surgeons say.

 more

New Research Suggests Evidence of Life After Death

0

Cultures around the world are replete with stories of near-death or out-of-body experiences, but as researchers at the University of Southampton in the UK note, “objective studies on these experiences are limited.”

 more

10 Steps To Prepare You For The Greatest Love Of Your Life

3

Everyone is searching for the greatest love of their life. However, what can you do to really be ready?

 more

Google Funds Augmented Reality Firm

0

Apparently, Google is leading a huge $542 million round of funding for the secretive startup Magic Leap, which is said to be working on augmented reality glasses that can create digital objects that appear to exist in the world around you.

 more

10 Things You Didn’t Know About Laughter

0

We all know that laughter is good, but here are 10 things you probably didn’t know…

 more

Mapei – Don’t Wait

0

I don’t know what it is…maybe it’s the laid back beat…the scruffy vocals…or just the overall vibe of this track…but I love it. Reminds me of good times and magic moments with the people I love…could it get any better?

You Are What You Hear

0

In recent times, there’s been a lot of fuss about the quality of food that people eat. Words such as organic, free range, and GMO have become standard jargon in the shopping vocabulary of most consumers. All this hubbub about food, makes me think about other factors that subtly (or not so subtly) affect the quality of our lives. Are there other things in our environment that are just as critical to our well being as the food we eat? more

Butterflies Use Magnetic Compass To Fly Across America

0

The monarch butterfly uses a magnetic compass to guide its extraordinary migration thousands of km across North America, scientists say.

 more

Brain Active During Sleep

0

The brain is still active while we are asleep, say scientists, who found people were able to classify words during their slumber.

 more

Spain

0

I love this time lapse of Barcelona.

Want More? Join Our Newsletter!